top of page

prenatal dance TESTIMONIALS/ REVIEWS

shazia+bodyshot_1.jpg
Shazia

"I feel More Flexible, I Feel Stronger... and I feel Like I Got My Groove Back"​

"Any Pregnant Patient Can Do The Video...There is Zero Impact"

Alisha Tamburri 
CCHT, MH

Ph D, Clinical Hypnotherapist, HypnoBirthing® Instructor, Doula 

 

"It's Soft, It's Gentle & It's Fun"

Monica Beyer

Writer from SHE KNOWS
Pregnancy & Baby

"The routines are fun and will keep you interested"

PRENATAL DANCE with Menina - Testimonials from Doctor, Doula & Pregnant Mothers
prenataldance

PRENATAL DANCE with Menina - Testimonials from Doctor, Doula & Pregnant Mothers

Taryn Davies

Author of Female First

"Working out during your pregnancy is a lot more fun and enjoyable with Menina"

​ 

 

Allie Chee

Author of New Mother

"Menina offers guidance throughout for modifications for different levels. The music is upbeat and motivating, the movements are no-impact but offer the opportunity for maintaining flexibility, great circulation, and joint and muscle strength--all vital for mom and baby."

 

​ 

 

Sandra Colton

Editor of Dance

Track Magazine


"Keep your body moving with a baby on board"

​ 

 

Mary Catherine Hamelin

Midwife, Doula,

Birth Educator, Mom

The hip-opening exercises and dance moves are great for anyone preparing for labor and birth. The music is light and upbeat, the set up is simple and colorful, and it's simple enough to enjoy and have fun with while giving your body a natural energy boost

POSTNATAL DANCE testimonials / REVIEWS