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How To Have Fun & Stay Fit
DANCING Without Leaving Your Home
Are you a mom that loves dance?
Are you dissatisfied with your postpartum body even after having children?
Is it too much of a hassle to leave the house and workout at a local gym or studio?
Don't have time? Too busy with your children, work?
Do you want to dance on a part-time basis & have the flexibility to create your own schedule?
Are you lacking accountability and motivation to get back on track?
Do you want to rebuild strength, improve cardio, flexibility?
Do you want to be healthier & active to keep up with your growing children?
Do you want something fun that you can do safely from the comfort of your home?
If You Answered YES To Any Of The Questions
Above, I Have A Solution For You!
THE MONTHLY MEMBERSHIP
In case we don't know each other, my name is Menina Fortunato. I am 40 years old, a mom of 3 and I've been teaching dance for over 25+ years.
Not that long ago, I was feeling unmotivated and discouraged.
Postpartum recovery can be tough, especially in 2020-21 with little to no community support. I have never been home this long ever in my life so finding the time to balance mom life, work life & self care all at home has been incredibly challenging.
I started teaching online dance to a group of moms in the the fall of 2020 and went through my own physical transformation.
I created an on-demand Postnatal Dance program for moms with babies in 2021. My baby was my workout buddy but he is a toddler now and getting too big & unwilling to cooperate, so I am expanding to MOM ONLY dance workouts.... hence the creation of this NEW program which includes a variety of classes at every stage of motherhood.
Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a healthier more fit mom that you can be proud of.
Let me show you how to find your groove again.
I’ve had a ton of moms with older children reach out to me around the world interested in dancing with me.
Since many of us are on different time zones and our schedules vary greatly, live classes are a challenge.
I created an on demand dance program that you can do at your convenience. I have also teamed up with other amazing guest dance teachers who are also mothers to create a variety of dance based workouts
I want to help you go from feeling unmotivated, discouraged & dissatisfied with your mom body to a more fit & energized version of you (tone your “mommy tummy”, hips, legs, butt), be more flexible, coordinated, feel confident and even sexy again.
Moms need moral support and encouragement too, so we will be doing group monthly accountability calls for support.
Now let's dance!